Ready to Rise – The Marie Kondo Self-Care Hack – Jenn Summers
"Those who love you most help you to love yourself." https://youtu.be/9KeZl3nTgoc There are times in our lives when we need to clean up, de-clutter, and do what is best for us. Sometimes that means the relationships in our lives too. Unfortunately, many times we leave...
Ready to Rise – Staying Visible in A Crisis – Julie Brown
"Publicity can be terrible. But only if you don't have any." - Jane Russell https://youtu.be/NwdB6i1CBNg The world we operate in is changing fast but one thing that never changes is the importance of our business being visible. Our digital platforms and social media...
Ready to Rise – Reflection Through Crisis – Azmina Ahamed
"This time forces us to evaluate having personal breakthroughs so that you can come back even better" https://youtu.be/yrmyBqmF5-g This to me is much more than just a disease. We are all going through a collective grief for what we thought was the normal way of life....
Podcast – set it up in three easy steps
While since I have the facebook live videos already going up, I wonder what is the next step to re-use, re-purpose what I have already created. A PODCAST! At first thought, that seems scarey. For some - a fblive is much scarier and I seem to already be over that one....
Ready to Rise – Health Is Wealth, Especially Right Now – Irina Strunina
"People sacrifice their health in order to make wealth, then they sacrifice their wealth in order to get back their health" - Dalai Lama https://youtu.be/Dd2lJldzc0I Ask yourself these four questions: How much time do you spend with family?Do you have habits that need...
Ready to Rise – From ‘Stuck’ to ‘Safe’ – Irene Gannaway
"I don't think of all the misery, but of the beauty that till remains." - Anne Frank https://youtu.be/fKxQ5sNK6ZE At times like this, we can feel like we have lost so much. Our day-to-day lives have been turned upside down. My daughter Wendy visited me today (from a...
Ready to Rise – Be A Butterfly – Dr Trina Boice
"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." https://youtu.be/ydUoaMV28Zw A caterpillar is a cute, fuzzy, lovely creature. There's nothing wrong with it, but it lives on the ground and has limited...
Ready to Rise – Master Your Messaging – Helen Vandenberghe
"We are stronger when we listen, and smarter when we share." - Rania Al-Abdullah https://youtu.be/jgHCpHEQxg4 The world has changed irrevocably in just a few short months. It is vital that your communication keeps pace and adapts to the world we live in now. You may...
Ready to Rise – Meditation To Help You Move Through Obstacles – Genny Sapiro
"Meditation and concentration are the way to a life of serenity." - Baba Ram Dass https://youtu.be/f6s9PdPE6kI When life is challenging, and the world seems to be changing so quickly, it can be hugely unsettling, and difficult to come to terms with this 'new normal'...
Ready to Rise – Attitude Is Everything! – Dr Kevin Lentin
"Now , more than ever, "Your attitude, not your aptitude, will determine your altitude."" - Zig Ziglar https://youtu.be/zQIZ73HYsls Attitude is a "state of existence", almost a 'state of being", and the really good news is that it is DIRECTLY under your control. The...
Ready to Rise – Change is Inevitable, Thriving & Growing is Intention – Marla Hall
"Every experience is a wellspring of wisdom. Listening with a loving heart, open mind, and expanded awareness imparts the lesson, learning, and gift, henceforth shining a brighter light ahead." https://youtu.be/hL7Bp154rBo Preparedness complements change, even without...
Ready to Rise – Keep on (Self)-Promoting Even In Uncertain Times – Amanda FitzGerald
"Share what you do with the world, we need you more than ever!" https://youtu.be/Yw4RMePec9U On New Year's Even 2020, we all welcomed in the New Year and New Decade with open arms as we resolved to make 2020 our best year ever and that 2020 and beyond would be where...
Ready to Rise – Get Organised – Reduce Overwhelm and Regain Control! – Louise Simpson
Louise Simpson enlightens us with wise words in Ready to Rise "Insanity is doing the same thing over and over again and expecting different results" - Albert Einstein https://youtu.be/bq1gAQO6AEk In times of uncertainty, it is easy to feel like you have no control...
Ready to Rise – Attitude of Opportunity – Mary Silver MSW
Mary Silver MSW shares her thoughts in Ready to Rise (I am sharing this with her permission) "Challenges are the Universe's way of saying "Get Creative!" https://youtu.be/EZIo6EO4shU In time of difficulty there is one fool-proof way that you can stay on track,...
A Dream, A Thought…. could it be the start of a change… Are you Ready to Rise
Imagine in a time when you are bombarded with negative news and thoughts, that you could be that voice of change. Think of the story of David and Goliath. David did not let his size stop him or the fact that his numbers were small. He tried. He grabbed hold of his...