by Cheri | Mar 5, 2019 | Cheris Techie Tips, Fitness, generate leads online, network marketing, online business, online marketing
I want to share with you, If you are a Canadian, some tax season tips before you take your papers into the accountant. I have been doing this for this tax season, I have been working on taxes for people and I used to do this over thirty years ago. When I worked for...
by Cheri | Jan 14, 2019 | Fitness
Do you have trouble hitting your weight loss goals? Tips to hit your weight loss goals. First Step – 30 Minutes of Walking – Five times a week – Easy to do, Easy not to do. Second Step – Body Sculpting Workout twice weekly. To tone your body as...
by Cheri | Jan 6, 2019 | Body Makeover, Body Sculpting, Fitness, generate leads online, Having Energy, Health, home based business, social media marketing, stay at home dad, stay at home mom, Targeted Sculpting Movement, work from home
Are you tired of having bat wings instead of firm toned arms Targeted Sculpting Movement #12 works on fly away arms You are going to work the Tricep muscle on the back of your arm. Reach back their and locate that muscle. Place your Body Sculpting band over the top of...
by Cheri | Jan 6, 2019 | Body Makeover, Body Sculpting, Fitness, Having Energy, Health, mompreneur, online business, stay at home dad, stay at home mom, Targeted Sculpting Movement, work from home
Who does want to have a V shaped toned torso area. In here we look at Target Sculpting Movement that work the “Latissimus Dorsi” muscles. In my words, the muscles right below your armpit on your back. Reach back their with your hand and feel the muscles...
by Cheri | Jan 4, 2019 | Body Makeover, Body Sculpting, direct sales, Fitness, Having Energy, Heath, stay at home dad, stay at home mom, Targeted Sculpting Movement, Uncategorized, work from home
Working the muscles along your upper middle spinal area, like directly between your armpit area. Squeeze your shoulder blades together, you will feel the muscles tightening that we are targeting with this...
by Cheri | Jan 3, 2019 | Body Makeover, Body Sculpting, Cheris Techie Tips, direct sales, Fitness, generate leads online, Having Energy, Heath, home based business, leads, make money online, MLM, mompreneur, multi level marketing, network marketing, online business, online marketing, social media marketing, stay at home dad, stay at home mom, Targeted Sculpting Movement, Uncategorized, work from home
Is it possible to target certain areas of your body to rebuild, reshape and re-sculpt those areas? Join me on my journey to up my fitness game and reshape my body for my problem areas. Could some of those areas be what you are looking at changing also. I am using a...
