“Understanding yourself is the beginning of all wisdom.You will understand why things are as they are and why your life is as it is!”
When facing challenging times, we can sometimes feel lost, disorientated and pulled in many directions. This is when it is especially helpful to find your own voice and be truly authentic. Here’s a few tips to help:
1.Believe in and appreciate yourself
You will never be truly free until you have discovered your authentic self. Whilst you are acting as an imposter, you are holding yourself back from living authentically. Learn to appreciate yourself.
2.Learn from the people you most admire
Think about people in your life who you admire the most i.e. friends, family, your partner, colleagues etc. What traits attract you for instance: Are they considerate? Driven? Forgiving? Mirror the qualities you like and have identified in others.
3.Don’t try to please everyone
Stop fretting about what other people are thinking about you. Trying to please everyone is an impossible task as no matter what you do or say there will always be someone out there who will judge you.
4.Detox your relationships and associations
Negative people have negative thoughts which you have no control over. They drain your energy and can be toxic if you allow them to influence you. Exclude them from your life. When working and when online socially, minimise the contact you have with them and be civil.
Andree Funnell is a multi-award winning Coach/Trainer, author and speaker. Her self-help book is a step by step guide to turning your life around by living authentically.
If you would like a copy of the eBook “Ready to Rise” for more insight thoughts, check it out at these link. https://www.readytorise.co.uk/, in Canada, it’s https://amzn.to/2SGJxmu
All eBook proceeds are donated, you can find out more in the eBook
If any of this resonates with you and you want to reach out to me or the author, or want to share with a friend that may see some value in this, feel free.
Cheri Shapley
Find Your Passion and Run With it!
https://www.facebook.com/cheri.shapley
and send me a private message or email
Email Cherishapley@icloud.com
